Course:
Date:
Friday, October 27, 2023 - 16:00 to 16:45
Room:
Large Classroom
Student should bring:
Chudaiko Bachi
Class syllabus:
Aisatsu
Instructor: Douzo
Everyone: Yoroshiku Onegai Shimasu
Stretch
20 Jumping Jacks
Review
- "Kamaete!"
- Wrist Warmup
*NEW* Arm strikes
- 1/2/3/4 Flow
*REVIEW*
4-8
*NEW*
16
Put together next week: 4-8-16
Yama Oroshi
with dynamics (soft rolls, louder rolls, etc)
Clean
Aisatsu
Instructor: Doumo
Everyone: Arigatou Gozai Mashita
Teacher(s):
Masaharu Miyano
Doug Sakamoto
Attendance:
Aiden Tran
Anne Tsujimoto
Isla Watkins
Olive Wilson