Date:
Sunday, September 24, 2017 - 15:00 to 16:00
Room:
Large Classroom
Student should bring:
nagado bachi (usually larger diameter, harder "kashi" wood)
socks (possible spinning)
earplugs
Class syllabus:
small studio
prep
- ki-pads
- stamp cards
- mutes
welcome
stretch and workout
- full-body check-in
cold run VIDEO
- remember Murder dynamics
- structure
-- Cronkite
-- Maracas
-- Murder 1, 2
-- Maracas
-- Murder 3, 4
-- Slowplosion A
-- Slowplosion B
-- Runaway (first two lines)
practice
Tassajara
Dynamo
closing
- plan for coaching period
- stamps
- CicLAvia
Teacher(s):
Kris Bergstrom
Attendance:
Carol Fukuchi
Chris Johnson
Diane Fujimori
Hiroka Fujimoto
Jasper Giglio
Randall Bustamante
Sharon Hayashi
Takako Taketa
Yeeman Mui