Course:
Date:
Thursday, March 8, 2018 - 12:00 to 12:45
Room:
Large Classroom
Student should bring:
Chudaiko Bachi
Class syllabus:
Aisatsu
Simple Stretch - arms, torso, and legs (5min)
"air" warmup
- beauty of tone: tapping (Dokokara jiuchi elements)
Beta
- 2-minute drills (rolls, elbows, single hits) with feedback
Dokokara jiuchi elements
- do tsu do tsu
- tsu go tsu go
- do tsu tsu go
- do tsu tsu tsu
copycat over jiuchi
- students lead
- don gon
- do go do go
- dan gan
- da ga da ga
Clean and close
Teacher(s):
Kris Bergstrom
Attendance:
Lynda Sakamaki-Shepard
Bill Hartung
George Tanaka
Images: