Chudaiko bachi
Earplugs
Aisatsu
Stretch
Individual Strike
Warmup: Arms in air without bachi, drop using gravity
Concept: Arm continues to push up, while "elbow - wrist - strike" takes place; arm never stops at top
Koshi: Use "hara" and/or lower body to start strike
Doko Kara Drill
Drill (horse beat ji-uchi): Don teke ten teke Don teke ten teke Ka teke ten teke Ka teke ten teke (x2)
Don teke Don teke Ka teke Ka teke (x4)
Don Don Ka Ka (x8)
Dokokara (x16)
Dokokara Oroshi
Drill 1: Assign new/unfamiliar part, eyes open
Drill 2: Eyes closed
Repeat with new part
Introduction/Review of Ji-uchi
Ji 1: Straight - make left at high as right
Ji 2: Matsuri - Downbeat is typically accented
Ji 3: Swing - not to be mistaken by 1 e a U
Ji 4: Horsebeat - Left not to be overly large, equal volume for every hit
Omiyage Horsebeat Intro
Drill: Keep jiuchi, while kiai-ing EIYASA-TAYASA
Clean
Aisatsu