01

Date: 
Tuesday, July 13, 2021 - 19:00 to 20:30
Student should bring: 

nagado bachi (usually larger diameter, harder "kashi" wood)
earplugs

Class syllabus: 

- introduction (name, pronouns, what do you miss / where are you calling in from?)
- overview of this 8-week course
---movement drills
---lots of repetition
---building body awareness to naname movement
---stretch our comfort zone with polyrhythm

-Breathing exercise, core engagement and kiai 氣合 (using our voice to engage our core muscle)
-full body warmup with a taichi exercise
-2 min drum roll (1st min left-handed stance, 2nd min right-handed stance)
-"Cut the Pie"
-"point"
-"scissors"
-"fuera/surya" - don don don don

- final video from the in-person class: https://youtu.be/kp9DL_QFf1I

Teacher(s): 
Yeeman Mui
Attendance: 
Christine Kubo
Dana Moyer
Connie McOsker
Kohtaro Yamakawa
Kenneth Raymond
Cora Raymond
John Barlow
Anny Lin
Eileen Ho
Images: 

Classes in this Course

Date Title
Tue, July 13, 2021 01
Tue, July 20, 2021 02
Tue, July 27, 2021 03
Tue, August 03, 2021 04
Tue, August 10, 2021 05
Tue, August 17, 2021 06
Tue, August 24, 2021 07
Tue, August 31, 2021 08
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