11 Coach

Date: 
Sunday, October 23, 2016 - 15:00 to 16:45
Room: 
Large Classroom
Student should bring: 

nagado bachi (usually larger diameter, harder "kashi" wood)
earplugs

Class syllabus: 

Opening

Stretch

Cold run

2nd Half work:
Breakdown moves for Hedge Trimmer

Breakdown moves for Runaway

Work on Taunt patterns

Work on all-one Gurgle

Full Runthroughs
-2 slow
-2 fast

Closing

Video Links (password:"jb"):
Slow-
https://vimeo.com/188589259

Fast-
https://vimeo.com/188589260

Fast2-
https://vimeo.com/188589257

Teacher(s): 
Jen Baik
Attendance: 
Lisa Rosenbaum
Sasen Cain
Mitsue Kajikawa
Wesley Rodriguez

Classes in this Course

Date Title
Sun, August 14, 2016 01
Sun, August 21, 2016 02
Sun, August 28, 2016 03
Sun, September 04, 2016 04
Sun, September 11, 2016 05
Sun, September 18, 2016 06
Sun, September 25, 2016 07
Sun, October 02, 2016 08 Coach
Sun, October 09, 2016 09 Coach
Sun, October 16, 2016 no class - CicLAvia!
Sun, October 23, 2016 11 Coach
Sun, October 30, 2016 12 PEAC
M T W T F S S
 
 
 
 
1
 
2
 
3
 
4
 
5
 
6
 
7
 
8
 
9
 
10
 
11
 
12
 
13
 
14
 
15
 
16
 
17
 
18
 
19
 
20
 
21
 
22
 
23
 
24
 
25
 
26
 
27
 
28
 
29
 
30
 
31