Course:
Date:
Wednesday, January 25, 2023 - 20:00 to 21:45
Room:
Large Classroom
Student should bring:
Odaiko bachi
earplugs
water
sweat towel
Class syllabus:
Stretch
Aisatsu
Set up
Review Basics
- Grip
- Stance
- Strike: shoulders > elbows > wrist > fingers
Drills
4 - 8 - 16 - 16! (OPEN version)
4 - 8 - 16 - 16! (CLOSED version)
Technique
Leaning back - gaining power from the legs > hips > core
Rei Drill
JYAN --- UP ---
DoDON --- EE YA!
DON suDON gaDON
1 2 3 4
Clean up
Aisatsu
Teacher(s):
Fred Visaya
Attendance:
Alison Phan
Aya Nakano
Jennifer Fujikawa
Jessica Koon
Katie Durnbaugh
Nari Kim
Richard Diaz-Villanueva
Ryan Humphrey
Shaun Riel
Tish Une
Val Chang-Buhlert
Wendy Ito
Xilomin Salazar
Yasuko Kujiraoka
Zion Une