Proposed Outline of 12-Week Course
- Stretchy Drill + Kiai and Intro Pattern
- A
- A Extended
- Solo Structure
- B
- Kakeai->Build
- River
- A x 4->Ending
- Solo Creation
- Run Through 1
- Run Through 2
- Run Through 3
Proposed Outline of 12-Week Course
Date | Title |
---|---|
Sun, September 10, 2023 | 01 |
Sun, September 17, 2023 | 02 |
Sun, September 24, 2023 | 03 |
Sun, October 01, 2023 | 04 |
Sun, October 08, 2023 | 05 |
Sun, October 15, 2023 | 06 |
Sun, October 22, 2023 | 07 |
Sun, October 29, 2023 | 08 - Coach |
Sun, November 05, 2023 | 09 |
Sun, November 12, 2023 | 10 |
Sun, November 19, 2023 | 11 |
Sun, November 26, 2023 | 12 - Coach |
Fri, December 08, 2023 | 13 |