01

Course: 
Date: 
Sunday, September 10, 2023 - 16:00 to 17:45
Room: 
Large Classroom
Student should bring: 

Omiyage Bachi

Class syllabus: 

Aisatsu

Stretch
Names!

Set-Up

Naname Fundamentals Check
Elbows
Whole Body
-use twisty motion
-use sideways leaning motion
-> Combine

Stretchy Drill - https://youtu.be/ltuJWLPumrg
Rt arm
Lt arm
-> Together
-> Increase stretchiness with assistance of partner
-> 2 minutes

Kiai - https://youtu.be/fLwyMp_Y870
Long Kiai -> A
Long Kiai -> B
Short Kiai -> A
Short Kiai -> B
Short Kiai -> "Ehhhhhh~!"

Intro Pattern - https://youtu.be/fLwyMp_Y870
Don + A
Don + B
x 4 times

Ji
Dondoko
Silence
Crescendo dokodoko
Dondoko
Dokodoko

Run Through
Long Kiai
Short Kiai
Intro x 4

Clean

Aisatsu

Teacher(s): 
Yuta Kato
Attendance: 
Alison Phan
Aya Nakano
Barbara Baker
Jennifer Fujikawa
Jinwook Lee
Kim Masumi
Maria Gordon
Miye Nakashima
Nina Ota
Richard Diaz-Villanueva
Yasuko Kujiraoka
Yuko Fukuda

Classes in this Course

Date Title
Sun, September 10, 2023 01
Sun, September 17, 2023 02
Sun, September 24, 2023 03
Sun, October 01, 2023 04
Sun, October 08, 2023 05
Sun, October 15, 2023 06
Sun, October 22, 2023 07
Sun, October 29, 2023 08 - Coach
Sun, November 05, 2023 09
Sun, November 12, 2023 10
Sun, November 19, 2023 11
Sun, November 26, 2023 12 - Coach
Fri, December 08, 2023 13
M T W T F S S
 
 
 
 
1
 
2
 
3
 
4
 
5
 
6
 
7
 
8
 
9
 
10
 
11
 
12
 
13
 
14
 
15
 
16
 
17
 
18
 
19
 
20
 
21
 
22
 
23
 
24
 
25
 
26
 
27
 
28
 
29
 
30