Date:
Tuesday, July 27, 2021 - 20:00 to 21:45
Room:
Large Classroom
Student should bring:
Chudaiko Bachi
Ear plugs
Class syllabus:
Aisatsu
Stretch
ODAIKO
Stance
Find Neutral (Ground Zero) Stance
Strikes
Wrist Strike
Elbow Strike
Whole Arm Strike
-Individual
lie down to understand how to use the whole body (twisting)
-Simultaneous
Blah Blah Drill
Practice on own
4-8-16-32
Alone Time
4-8-16-32 Together
Clean
Aisatsu
Teacher(s):
Yuta Kato
Attendance:
Yoriko Lairson
Mia Kuwabara
Sakurako Shimizu
Xilomin Salazar