03

Course: 
Date: 
Saturday, October 2, 2021 - 10:15 to 11:45
Room: 
Large Classroom
Student should bring: 

Chudaiko Bachi

Class syllabus: 

Aisatsu

Stretch

Set Up
For today: Naname + Hachijo

Warm Up
4-8-16-32 on Naname, all orientations while Hachijo keeps Ji (kiai!)
4-8-16-24 + 3 turns
B/SuB x 4 + 3 turns

Wash
Rt -> Lt handed turn
Foot work changes

Move
Practice getting in and out of stance
-> Using a turn and/or move - rotate however many spots Yuta yells out

Practice Sequence
A x 2
Wash
Rotate Two locations

Body Review + Rotations
A/8/C/B/T1/Wash/Turn/Rotate 2 locations
A/8/C/B/T2/Wash/Turn/Rotate 2 locations
= Body I and II

Clean

Aisatsu

Teacher(s): 
Yuta Kato
Attendance: 
Ariel R
Daniel Olsen
Fred Visaya
Hiro Hirashiki
Kara Drapala
Katie Durnbaugh
Michael Naishtut
Wendy Ito
Wolf Finn

Classes in this Course

Date Title
Sat, September 18, 2021 01
Sat, September 25, 2021 02
Sat, October 02, 2021 03
Sat, October 09, 2021 04
Sat, October 16, 2021 05
Sat, October 23, 2021 06
Sat, October 30, 2021 07
Sat, November 06, 2021 08
Sat, November 13, 2021 09
Sat, November 20, 2021 10
Sat, November 27, 2021 11
M T W T F S S
 
 
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21
 
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31