nagado bachi (usually larger diameter, harder "kashi" wood)
NANAME Fundamentals and Beyond
-body usage (knees) for larger strikes
Ka Drill Outside
-intentional strikes rather than just "letting it happen"
"you had given me a comment about gaining more awareness for controlling not just the tip of the bachi but beyond the tips of the bachi as well. If you have any drills or things that may help me further anything in relation to this, I'd love for that to be a part of the lesson."
-Don Su Don Su repetition
-use half of your body for the "su" pose, other half for the strike