Course:
Date:
Thursday, March 5, 2020 - 10:00 to 11:45
Room:
Large Classroom
Student should bring:
nagado bachi (usually larger diameter, harder "kashi" wood)
earplugs
Class syllabus:
Aisatsu
Stretch
Naname Basics
1-minute drills
-Wrist - bottom grip, top grip, hybrid (no) grip
-Elbows
-Whole Arm (break down into counts)
-Whole Arm simultaneous
-Whole Arm individual - engage your legs and hips, feel the stretch
-> 4-8-46-24
X-form Basics
-> 4-8-16-24
Yodan Basics
ABAC on Right, X-Form
set up two naname facing eachother
-B
-SuB
Turn
arms up, just the feet
Drill:
B/SuB -> Turn
Clean
Aisatsu
Teacher(s):
Yuta Kato
Attendance:
Diane Fujimori
Emi Kawase
Nina Ota
Yoko Isozaki