Course:
Date:
Saturday, July 24, 2021 - 12:00 to 13:45
Room:
Large Classroom
Student should bring:
Odaiko Bachi
Class syllabus:
Aisatsu
Stretch
Wrist
1-minute Wrist Drill - intense
Elbow Strike
1-minute Elbow Drill - loose
30 seconds Elbow Drill - intense
Whole Arm Strike - Individual
1/2/3/4 -> one flow
-Body Usage practice/discussion/partner work
32 strikes
Whole Arm Strike - Simultaneous
Slow motion -> Pick up speed
Isolate 4 -> 8 with the other arm
1-minute Whole Arm Simultaneous
4-8-16-32
4 times
dorotsuku
Kuchi Shoga Explanation
Explanation of the tsu sound - higher angle strike
Dorotsuku from slow to fast
don tsuku
Don tsuku Dorotsuku x 4
10-minutes Alone Time
Aisatsu
Teacher(s):
Yuta Kato
Attendance:
Barbara Baker
Jeff Kaufman
Manami Kawakita
Marc Armstrong
Marcia Ross
Nina Ota
Rochelle Armstrong
Tish Une
Zion Une