Course:
Date:
Saturday, October 2, 2021 - 10:15 to 11:45
Room:
Large Classroom
Student should bring:
Chudaiko Bachi
Class syllabus:
Aisatsu
Stretch
Set Up
For today: Naname + Hachijo
Warm Up
4-8-16-32 on Naname, all orientations while Hachijo keeps Ji (kiai!)
4-8-16-24 + 3 turns
B/SuB x 4 + 3 turns
Wash
Rt -> Lt handed turn
Foot work changes
Move
Practice getting in and out of stance
-> Using a turn and/or move - rotate however many spots Yuta yells out
Practice Sequence
A x 2
Wash
Rotate Two locations
Body Review + Rotations
A/8/C/B/T1/Wash/Turn/Rotate 2 locations
A/8/C/B/T2/Wash/Turn/Rotate 2 locations
= Body I and II
Clean
Aisatsu
Teacher(s):
Yuta Kato
Attendance:
Ariel R
Daniel Olsen
Fred Visaya
Hiro Hirashiki
Kara Drapala
Katie Durnbaugh
Michael Naishtut
Wendy Ito
Wolf Finn