Course:
Date:
Saturday, April 16, 2022 - 10:00 to 11:45
Room:
Large Classroom
Student should bring:
Chudaiko Bachi
Class syllabus:
Aisatsu ("Greeting")
Douzo -> "Yoroshiku Onegai Shimasu"
Stretch
1-Minute Drills
Wrists, Elbows, Arms (1-2-3-4 Flow)
32 Individual Strikes incorporating lower body
4-8-16-32 and 4-8-16-24
Video: https://www.youtube.com/shorts/tCaEdL8Mh3g
Clean
Aisatsu ("Greeting")
Doumo -> "Arigato Gozai Mashita"
Teacher(s):
Masaharu Miyano
Attendance:
George Tanaka
Irene Tanaka
Sum Ha
Lynn Takahashi
Jennie Gregg
Sonoma Saito
Rajeev Kapur
Lawrence Curtis