Course:
Date:
Thursday, May 12, 2022 - 12:00 to 12:30
Student should bring:
Odaiko Bachi
Class syllabus:
Aisatsu
Wrist
-Hybrid Grip
Note from today:
-try to settle into your roll just like you would for meditation and yoga
Elbows
Notes from today:
-打ち込む！
Whole Arm Individual - Rotational
Notes from today:
-Chest + Shoulder + Elbow seems attached, needs to be delay to feel the pull
Whole Arm Individual - Wave
-Don't lean one way or another, keep center of gravity in the same place
Whole Arm Simultaneous
Notes from today:
-Good but work on the Individuals more to get the body to understand the stretch
Aisatsu
Teacher(s):
Yuta Kato
Attendance:
Emi Kawase