Course:
Date:
Friday, March 17, 2023 - 17:00 to 18:00
Room:
Large Classroom
Student should bring:
Chudaiko Bachi
Class syllabus:
Aisatsu
Stretch
Beta
30sec Drills
- Kamaete!
- Wrists
- Elbows
- Arms
4-8-16 (x4) with switching spots
Dokokara Drill
A | ● ● x x |
B | x x ● ● |
A (x4), B (x4)
A (x2), B (x2) [x2]
A (x1), B (x1) [x4]
Clean
Aisatsu
Teacher(s):
Masaharu Miyano
Attendance:
Anne Okada
Hinata Lim
Issa Saito
Shohei Lim