Course:
Date:
Thursday, January 25, 2024 - 19:00 to 20:45
Room:
Large Classroom
Student should bring:
Chudaiko Bachi
Class syllabus:
Aisatsu
Stretch
Welcome back, Carol and Nori!
Team Meeting Recap
- Goals
- Leadership
- Membership
Beta Fundamentals
- 1min drills: Wrists, Elbows, Arms (using force of gravity)
- Metronome "wrists" exercise
Dokokara Ka Drill Review
- Wrist and body positioning
- four (1x), two (2x), one (4x), 3/4 (4x)
Dokokara "Build" Teaser
| ● ● x・| x・・x |・x・・| x・●・| (x3)
Dokokara Ka River Game
- Play | x・x・| for clockwise rotation, or |・x・x | for counterclockwise rotation
Clean Up
Aisatsu
Teacher(s):
Masaharu Miyano
Alex Ito
Attendance:
Carol Fukuchi
Diane Fujimori
Noriko Lee
Patsy Matsushita
Sharon Hayashi