Course:
Date:
Sunday, April 9, 2017 - 10:00 to 11:45
Room:
Large Classroom
Student should bring:
nagado bachi (usually larger diameter, harder "kashi" wood)
earplugs
Class syllabus:
Opening
Stretch
Warm-up exercises
-jogging, butt kicks
-squats, lunges
-crunches
Review Sequence 6 (Right arm swings)
-w/ music
-TroyBoi "Medusa Days"
Review Sequence 7 (left arm swings)
-w/ music
-TroyBoi "Do You"
Clean
Close
Teacher(s):
Jen Baik
Attendance:
Kendra Nitta
Amy Fitzpatrick
Sasen Cain
Ariel R