10 - coach

Course: 
Naname Patterns: Move! (KB15)
Date: 
Sunday, April 23, 2017 - 10:00 to 11:45
Room: 
Large Classroom
Student should bring: 

nagado bachi (usually larger diameter, harder "kashi" wood)
earplugs

Class syllabus: 

Opening

Warm up exercises:
-jogging
-squats
-jacks
-crunches

Review sequence 10

Review sequence Isaku

Clean

Close

Teacher(s): 
Jen Baik
Attendance: 
Ariel R
Sasen Cain
Kendra Nitta
Sharon Ishida

Classes in this Course

Date Title
Sun, February 12, 2017 01
Sun, February 19, 2017 no class
Sun, February 26, 2017 02
Sun, March 05, 2017 03
Sun, March 12, 2017 04
Sun, March 19, 2017 05
Sun, March 26, 2017 06
Sun, April 02, 2017 07
Sun, April 09, 2017 08 - coach
Sun, April 16, 2017 09 - coach
Sun, April 23, 2017 10 - coach
Sun, April 30, 2017 11 - coach
Sun, May 07, 2017 12 - PEAC

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