01

Date: 
Wednesday, January 17, 2024 - 17:00 to 18:00
Room: 
Large Classroom
Student should bring: 

Chudaiko Bachi

Class syllabus: 

Aisatsu
Introductions

Stretch

Beta Fundamentals
Review
- Kamaete
- Wrists
- Elbows
- Arms

Gravity Exercise (w/o bachi)

4-8-16 (x4)

Copycat
Masa sensei lead
Doug sensei lead

Clean

Aisatsu

Teacher(s): 
Masaharu Miyano
Doug Sakamoto
Attendance: 
Caiden Tatsuya Watanabe
Ema Sargent
Grace Daimonji
Haruki Miyoshi
Piper Shimizu
Rylie Iwai

Classes in this Course

Date Title
Wed, January 17, 2024 01
Wed, January 24, 2024 02
Wed, January 31, 2024 03
Wed, February 07, 2024 04
Wed, February 14, 2024 05
Wed, February 21, 2024 06
Wed, February 28, 2024 07
Wed, March 06, 2024 08
Wed, March 13, 2024 09
Wed, March 20, 2024 10
Wed, March 27, 2024 11
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