Course:
Date:
Wednesday, March 27, 2024 - 17:00 to 18:00
Room:
Large Classroom
Student should bring:
Chudaiko Bachi
Class syllabus:
Aisatsu
Stretch
Naname Fundamentals
How to set up, stance
30sec Drills (Kamaete, Wrists, Elbows, Arms)
Self-Practice Time
4-8-16 (x8)
- First four slow, speed up each time thereafter
Korekara Review
Run Through #1
- Kiai is weak / Doug Kiai throwing exercise across the room
Run Through #2
Clean
Aisatsu
Teacher(s):
Doug Sakamoto
Attendance:
Caiden Tatsuya Watanabe
Chace Kouju Watanabe
Ema Sargent
Grace Daimonji
Haruki Miyoshi
Rylie Iwai