Date:
Wednesday, February 1, 2017 - 16:30 to 17:30
Room:
Large Classroom
Student should bring:
Nagado Bachi
Ear plugs
Class syllabus:
Aisatsu
Stretch
Beta
Grip -> bounce bounce bounce
Stance -> "kamaete!" or sound signal into stance within 2 alligators
1-minute of bouncing -> 1-minute intense bounce
Elbows
Whole arm
4-8-16
Copycat
Clean
Aisatsu
Teacher(s):
Yuta Kato
Attendance:
Cion Hida
Giovanni Sanchez
Shozen Kanemori
Summer Cornelius