07

Date: 
Wednesday, February 22, 2017 - 16:30 to 17:30
Room: 
Large Classroom
Student should bring: 

Nagado Bachi
Ear plugs

Class syllabus: 

Aisatsu

Stretch

Hi David! - https://youtu.be/2cyrPYZRSWE

Beta Basics
1-minute drills
Elbows (16's) - https://youtu.be/zPV7JyVZ8vY
Whole Arm Individual - https://youtu.be/KZBkRiIGGzQ
4-8-16 - https://youtu.be/jAdSAWLTCJA
Dorotsuku - https://youtu.be/HCknTmThJdg
Dokokara - https://youtu.be/dkTRjHjcWPQ
Copycat - https://youtu.be/JS0uwJrPahk

Clean

Aisatsu

Teacher(s): 
Yuta Kato
Attendance: 
Shozen Kanemori
Summer Cornelius

Classes in this Course

Date Title
Wed, January 11, 2017 01
Wed, January 18, 2017 02
Wed, January 25, 2017 03
Wed, February 01, 2017 04
Wed, February 08, 2017 05
Wed, February 15, 2017 06
Wed, February 22, 2017 07
Wed, March 01, 2017 08 coach
Wed, March 08, 2017 09 coach
Wed, March 15, 2017 10 coach
Wed, March 22, 2017 11 coach
Wed, March 29, 2017 12 PEAC
M T W T F S S
 
 
 
 
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