09 Coach

Date: 
Wednesday, November 26, 2014 - 20:00 to 21:45
Room: 
Large Classroom
Student should bring: 

Nagado Bachi
Ear Plugs

Class syllabus: 

Opening

Stretch

1-min drills
-wrists
-elbows, wrists
-arm, elbows, wrists

4, 8, 16, 32 drill w/ metronome
-focus on how 16s and 32s fit in
-run drill

Review/learn 1 e + u drill
-1s
-2s

Renshu challenge game

Run-through renshu patterns

Teacher(s): 
Jen Baik
Attendance: 
Hiromi Taya
Hidemi Matsuya
Alex Ito
Carol Fukuchi
Sharon Hayashi
Joy Yukimi Kono
Shino Kokubu

Classes in this Course

Date Title
Wed, October 01, 2014 01
Wed, October 08, 2014 02
Wed, October 15, 2014 03
Wed, October 22, 2014 04
Wed, October 29, 2014 05
Wed, November 05, 2014 06
Wed, November 12, 2014 07
Wed, November 19, 2014 08 Coach
Wed, November 26, 2014 09 Coach
Wed, December 03, 2014 10 Coach
Wed, December 10, 2014 11 Coach
Wed, December 17, 2014 12 PEAC
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