Nagado, Odaiko Bachi
Ear Plugs
"Yoroshiku Onegaishimasu"
Orientation
-Introduce Voice and Gestures - "Ichi Ni So Re", Stop, fast/slow, loud/quiet
Stretch
Beta
2-minute drills - Wrist, Elbow, Arm Simultaneous, Arm and Body Individual
4 - 8 - 6 - 32 Sixteen Times
Dorotsuku - slow to fast
Karadoko/Dokokara - slow to fast (Place strikes nicely - KEY: Hand Position during Strike)
Naname
1-minute drills - Wrist, Elbow, Arm Simultaneous, Arm and Body Individual
4 - 8 - 6 - 32 Sixteen Times (switch sides)
M1-4 - 16 times
NEW! - SFTD DRILL (On Swing)
A - Don tsu Kon tsu Don x 2
B - Ko Don KoDon Ko Don KoDon Kon Don
10 minutes Alone
Clean
"Arigatou Gozaimashita"
Beta - Kara
O - Don
X - Ka
O X X O x 4 times
X O O X x 4 Times
Slant Drill On Swing
Any Sound Starting with "D" - Rt
Any Sound Starting with "K" - Lt
A - Don tsu Kon tsu Don x 2
B - Ko Don KoDon Ko Don KoDon Kon Don
A - Don tsu Kon tsu Don x 2
C - tsu Kon tsuDon tsu Kon tsuDon Kon Don
Sample Video