11 Coach

Date: 
Saturday, June 25, 2016 - 12:00 to 13:45
Room: 
Small Classroom
Student should bring: 

All Bachi
Earplugs

Class syllabus: 

Opening

Stretch

Beta
2-min drills (wrist, elbow, simultaneous)

32 full strikes

4-8-16-32 (speeding up each time)
-straight and swing

Kara Doko x4, Doko Kara x4
Kara Doko Pang Pang Doko x4, Doko Pang Pang Doko Kara x 4

Dokokara drill
-review and play

Odaiko
1-min drills (wrist, elbow)

Horse-stance full strikes
-try to get R and L even strikes

Compass drill

Soloing
-(2) 8 counts, everyone else on straight ji
-(4) 8 counts, everyone else ji on compass patterns quietly

Split oroshi
-take turns following on each side
-slow to fast only, then last DON!

Teacher(s): 
Jen Baik
Attendance: 
Aki Imai
Bobbye Hall
Courtney Mikamo
Akari Sunaga
Vivian Lee
Lee Stone
Ritsuko Gandy
Sasen Cain
Sean Kobashigawa
Youji Shiraishi

Classes in this Course

Date Title
Sat, April 09, 2016 01
Sat, April 16, 2016 02
Sat, April 23, 2016 03
Sat, April 30, 2016 04
Sat, May 07, 2016 05
Sat, May 14, 2016 06
Sat, May 21, 2016 07
Sat, May 28, 2016 08 Coach
Sat, June 04, 2016 No Class
Sat, June 11, 2016 09 Coach
Sat, June 18, 2016 10 Coach
Sat, June 25, 2016 11 Coach
Sat, July 02, 2016 12 PEAC
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