09 Coach

Date: 
Saturday, March 11, 2017 - 11:00 to 12:45
Room: 
Large Classroom
Student should bring: 

All Bachi
Ear Plugs

Class syllabus: 

Opening

Stretch

Beta
2-min drills (wrist, elbow, simul.)
32 hits

Dokokara Drill

Suga partner practice

Naname
4 8 16 32 (R and L)

SFTD patterns (R C L)

Shime
1 e a u Drill
-1 and 2 sections

Cleaning

Close

Teacher(s): 
Jen Baik
Attendance: 
Chizumi Pond
Diane Noda
Jacob Gorelik
Lili Miura

Classes in this Course

Date Title
Sat, January 14, 2017 01
Sat, January 21, 2017 02
Sat, January 28, 2017 03
Sat, February 04, 2017 04
Sat, February 11, 2017 05
Sat, February 18, 2017 06
Sat, February 25, 2017 07
Sat, March 04, 2017 08 Coach
Sat, March 11, 2017 09 Coach
Sat, March 18, 2017 10 Coach
Sat, March 25, 2017 11 Coach
Sat, April 01, 2017 12 PEAC
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