03

Aisatsu

Stretch

OROSHI
Warm Up - 10 x Dokokara on varying tempos (Count 4 + 6)
Split into A/B/C/D, rotate through all the parts

Dokokara Ji
●・●・
●・・●
・●・●
●・・・
On metronome, increasing in tempo

Solo - 8/4/2/2
8's down the line
4's down the line
2's (practice 1st half and 2nd half) down the line

Group Solos
-Long = 2 x Ji w/karakara
-Short = 1 x Ji w/kara

Group Solo Creation Practice
Get into teams of 3-4 people and create a LONG Group Solo together within 5 minutes
→ play down the line

Chaos - https://youtu.be/mfcXQmv0Av8
0/1/2/3/4/Chaos → Short Tag

Sequence
Oroshi
Solo - 8 Mitsue/4 Richard/2 Junko/2 Yuta
Group - L Mitsue/S Richard/L Junko/S Yuta
Chaos

Ka Drill
X・X・ (x 4)
・X・X (x 4)

River Game
Winner: Richard

Clean Up

Aisatsu