14

Aisatsu

Stretch

Naname Set Up
-count
-set up stands
-move drums

Basics
Stance and strike review
1-minute drills (yell on last 5 seconds)
- Small (wrist), medium (elbow), large (shoulder) strikes

M1-4
Review challenge pattern!
4o2o
(3.5)22o

Practice 2nd half with kata:
3.5 -- play as normal
2 -- RR su L (with LH circle)
2 -- LL su L (with RH circle)
o -- Don kara ka ka

Practice 1st half with kata:

4o -- play as normal
2o -- LL su L (with RH circle)

Practice whole thing
Play M1-4, then Challenge Pattern
Play M1-4 (reg, reg, extended), then Challenge Pattern x2

Clean

Aisatsu