08 - coach

Date: 
Thursday, August 24, 2017 - 10:00 to 11:45
Room: 
Large Classroom

Student should bring: 

nagado bachi (usually larger diameter, harder "kashi" wood)
earplugs

Class syllabus: 

Aisatsu

Stretch
- River Abs

Practice Schedule
https://docs.google.com/spreadsheets/d/1Y3XlatavrZVupdWi4VkQ-5HdaagmLFpD...

Cold run

Dokokara solo prep
- initial ideas?
- beat is all important (confident, perfectly-timed strikes and clean transitions)
- copycat

River energy level

10-minutes alone

Dokokara Solo order
8 - Hiromi
4 - Diane
4 - Nobuko
2 - Tomoko
2 - Amy
4 - Yoko
8 - Masumi
L - N + Y
S - H + M
L - A + T
S - D + Y

Clean

Aisatsu

Teacher(s): 
Kris Bergstrom
Attendance: 
Amy Yick
Diane Fujimori
Masumi Matsuoka
Nobuko Miyashita
Tomoko Komai
Yoko Isozaki
Images: 

Classes in this Course

Date Title
Thu, June 29, 2017 01
Thu, July 06, 2017 02
Thu, July 13, 2017 03
Thu, July 20, 2017 04
Thu, July 27, 2017 05
Thu, August 03, 2017 06
Thu, August 17, 2017 07
Thu, August 24, 2017 08 - coach
Thu, August 31, 2017 09 - coach
Thu, September 07, 2017 10 - coach
Thu, September 14, 2017 11 - no Kris!
M T W T F S S
 
 
 
 
 
 
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