nagado bachi (usually larger diameter, harder "kashi" wood)
earplugs
Aisatsu
Yoga Stretch (15 minutes) Yoga Studio "Intermediate Combo 15"
Meditation (5)
Drills lead by Masa
-Shime Tenteke -> teketeke drill
-Swing beat drill (add splitting into teams and going back and forth with the last two portions of drill)
https://www.youtube.com/watch?v=ou4PAwYuia4&feature=youtu.be
SFTD Beta River
Prep for real SFTD Drill with just 2 people
dokodoko back and forth x 8
doko back and forth x 16
Each Pair on Metronome and then a version with the metronome getting quiet until finish
Yodan Uchi
Donko -> dokodo (8th notes -> triplets)
https://youtu.be/-DM4b2e8MHQ
Yuta Example - https://youtu.be/Lj8QG0rNXfc
Aiuchi - combo of beauty and sharpness
-think about feet and angle
-video each person at 100BPM
https://youtu.be/pN_BfXfGsy0
Odaiko
Compass Drill
https://youtu.be/lvFf0o1KKjU
Dokokara
-Kakegoe Practice individually (AAAB with short kakegoe -> ABAB with long kakegoe)
https://youtu.be/FJS9C6817hw
Clean
Aisatsu