Fue and Chappa
Aisatsu
Meeting
Share results from the Hexagon Skills Chart and discuss long-term goals
-aim for 70% by the time we start working on the Concert
Short Suga Practice/Assessment
Measure current BPM
-Aki: 105
-Blaine: 140
-Fred: 210
-Jen: 130
-Masa: 135
-Young: 215
-Yuta: 240
GOAL TEMPO: 180BPM
Movement
-learn the basics of the wave
-learn basics of the glide (airwalk)
Odaiko Basics
3-minute Drills
-Wrist - soft
-Wrist - loud
-Elbows
-Whole Arm Simultaneous
-Whole Arm individual - Transverse Axis
-Whole Arm individual - Vertical Axis
Chappa lead by Yuta
4-8-16-32
4-8/2-4/1-2 - leading with Rt, then with Lt
Buzz Drilling
New Double-Technique introduction and practice
Fue lead by Young
-Simple Scale
-Scale with 2 jump
-Scale with 3 jump
Katsugi Okedo lead by Jen
NEW: try holding Katsugi with only left leg touching -> Moving around/Spinning
-Basic Strikes - Rt and Lt on one side
-Lt on other side
-Cross Over
-4-8-16-32
Jack Bazaar lead by Yuta
-Maracas - AllOne practice
-Team Run Through
Clean Up
Aisatsu
Attachment | Size |
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21.04.17 UnitOne - Skills Diagram.pdf | 12.15 KB |
21.04.17 UnitOne - Qualities Diagram.pdf | 10.11 KB |