03

Aisatsu

Stretch

Warmup
Diagonal Formation
-HPP 1~5 (with Stop-And-Go application)
-Masa changes ji each rep, half team plays ji with Masa

Over/Under -Single Strike Variation-
● - - ● - - ● - - ● - - ● - ● - (R L L R R L)
Focus on how left strike preps (going over / under right arm)
Twice OVER -> Twice UNDER

Ending Phrase
Var 1: ● - ● - ● - ● - | - ● - - ● (R L L R -> end)
Var 2: [Dorotsuku] ● ● - ● ● - | - ● - - ● (RLrlR L L R -> end)
Var 3: [Dontsuku] ● ● - ● ● - | - ● - - ● (R rlR L L R -> end)
Var 4: [Don Kara] x x - ● ● - | - ● - - ● (R rlR L L R -> end)
Var Masa: [tsuDon Ka] x x - ● ● - | - ● - - ● (rL L R L L R -> end)

Create Your Own Ending Phrase

Shabataki Solos
Focus on one (or more): [R/L Varieties], [Stop-And-Go], [Dokoko Rhythms], [Over/Under]
Incorporate New Ending Phrase
Incorporate Emotion, if possible
No Speed-Up / Maintain Slow Tempo

Clean

Aisatsu