04

Date: 
Saturday, October 9, 2021 - 12:00 to 13:45
Room: 
Large Classroom
Student should bring: 

Hachijo Bachi

Class syllabus: 

Aisatsu

Stretch

Warmup
Diagonal Formation
-Dokoko Drill (with Stop-And-Go application)
-Masa changes ji each rep, half team plays ji with Masa

Solo Practice (5 min)
-Stacey Solo (Slow Shabataki / con't from last week)

Over/Under -Double Strike Variation-
● -・● -・● - | ● -・● -・● - (R rL lR | L lR rL)
Left arm always alternating between Over / Under arm prep

Internalizing The Pulse
4/4 and 3/4
-4/4 Down: ● - - - | ● - - - | ● - - - | ● - - -
-3/4 Down: ● - - ● | - - ● - | - ● - -

Alternating: 4/4 Down -> 3/4 Down (repeat)
Extended: 4/4 Down (x1) -> 3/4 Down (x4) -> 4/4 Down (x1)

-4/4 Up: - - ● - | - - ● - | - - ● - | - - ● -
-3/4 Up: - - ● - | - ● - - | ● - - ●

Alternating: 4/4 Up -> 3/4 Up (repeat)
Extended: 4/4 Up (x1) -> 3/4 Up (x4) -> 4/4 Up (x1)

Sing the spaces ("su") between hits for precision. Don't guess when to strike!

Clean

Aisatsu

Teacher(s): 
Masaharu Miyano
Attendance: 
Ariel R
Eri Williams
Michi Hirose
Mitsue Kajikawa
Stacey Nakasone
Images: 

Classes in this Course

Date Title
Sat, September 18, 2021 01
Sat, September 25, 2021 02
Sat, October 02, 2021 03
Sat, October 09, 2021 04
Sat, October 16, 2021 05
Sat, October 23, 2021 06
Sat, October 30, 2021 07
Sat, November 06, 2021 08
Sat, November 13, 2021 09
Sat, November 20, 2021 10
Sat, November 27, 2021 11
Sat, December 04, 2021 12
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