04

Course: 
: Intermediate Youth
Date: 
Thursday, March 16, 2023 - 17:00 to 18:00
Room: 
Large Classroom
Student should bring: 

Chudaiko Bachi

Class syllabus: 

Aisatsu

Stretch
1min planks

Beta Fundamentals
45sec drills (wrist, elbom, arm) with kiais

4-8-16-32 (x4)

Don Tsuku Doro Tsuku
- Don tsuku (x4) Doro tsuku (x4)
- Don tsuku (x2) Doro tsuku (x2) [x2]
- Don tsuku (x1) Doro tsuku (x1) [x4]

Drill!
- Don Tsuku Doro Tsuku (x4)
- Doro Tsuku (x4)
- Doko (x7) + Don!

Copycat Elimination

Clean Up

Aisatsu

Teacher(s): 
Masaharu Miyano
Attendance: 
Ayaka Ogawa
Emma Yeh
Eri Kanamaru
Ivy Hata
Maddie Braceros

Classes in this Course

Date Title
Tue, March 07, 2023 01
Thu, March 09, 2023 02
Tue, March 14, 2023 03
Thu, March 16, 2023 04
Tue, March 21, 2023 05
Thu, March 23, 2023 06
Tue, March 28, 2023 07
Thu, March 30, 2023 08
Tue, April 04, 2023 09
Thu, April 06, 2023 10
Tue, April 11, 2023 11
Thu, April 13, 2023 12
Tue, April 18, 2023 13
Thu, April 20, 2023 14
Tue, April 25, 2023 15
Thu, April 27, 2023 16
Tue, May 02, 2023 17
Thu, May 04, 2023 18
Tue, May 09, 2023 19
Thu, May 11, 2023 20
Tue, May 16, 2023 21
Thu, May 18, 2023 22
Tue, May 23, 2023 23
Thu, May 25, 2023 24
Tue, May 30, 2023 25
Thu, June 01, 2023 26
Tue, June 06, 2023 27
Thu, June 08, 2023 28
Tue, June 13, 2023 29
Thu, June 15, 2023 30
Tue, June 20, 2023 31
Thu, June 22, 2023 32
Tue, June 27, 2023 33
Thu, June 29, 2023 34
Tue, July 04, 2023 No Practice - July 4th
Thu, July 06, 2023 35
Tue, July 11, 2023 36
Thu, July 13, 2023 37

December

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