19

Aisatsu

Stretch
10 push-ups

Warm Up
1-minute drills:
-Elbows
-Whole Arm (Sim)

4-8-16-32 x 8

1 e a u Drill - Copycat
Yuta plays two lines of 1 e a u on don vs tsu or ka vs tsu
-> create your own 8 hit combo, practice, and show

Dokokara Ka Drill
->with flips x4, x2, x1, 3/4

Dokokara Ka River Game
Ji together for 30 seconds without falling apart
R flips, L flips
No Elimination game

Clean Up

Aisatsu