Course:
Date:
Tuesday, April 23, 2024 - 16:00 to 17:00
Room:
Large Classroom
Student should bring:
Chudaiko Bachi
Class syllabus:
Aisatsu
Stretch
Naname Fundamentals
1-minute drills
Whole Body Strikes - engage your right knee - energy flows from right knee bend to left
→ 50 Individual strikes using legs
Omiyage
Stretchy Drill
→ Current Stretchiness Level = 63.8%
Twirls - Outside Back and Front
Clean Up
Aisatsu
Teacher(s):
Yuta Kato
Attendance:
Alena Yick
Ayaka Ogawa
Braden Nakamaru
Emma Yeh
Eri Kanamaru
Maddie Braceros