Date:
Sunday, October 22, 2017 - 14:00 to 15:00
Room:
Large Classroom
Student should bring:
nagado bachi (usually larger diameter, harder "kashi" wood)
socks (possible spinning)
earplugs
Class syllabus:
Opening
Stretch/warm up
Check stance, grip
2-min drills
-wrists
-elbows
-individual arms
-simultaneous
Arm Circles
L-Q
L-P
Closing
Teacher(s):
Jen Baik
Attendance:
Matthew Crowe
Kristen Crowe
Jasper Giglio
Tina Heath
Preston Ohta