07

Date: 
Tuesday, August 16, 2016 - 20:15 to 22:00
Room: 
Large Classroom
Student should bring: 

Nagado Bachi
Shime Bachi
Ear Plugs

Class syllabus: 

Stretch with Hiromi!

Aisatsu

Warm Up Drill of the Day
On 86BPM (desired speed for "Equilibrium"
4 - dotsudotsudotsudotsutsukotsukotsukotsuko
-> don don don don su ko su ko su ko su ko
8 = double the amount of don and su ko
16

Equilibrium
Review F
Practice Transition from E -> F
Run Through
https://youtu.be/6-BYmfKL0XY

Yodan
Twice through!
Team 1 - https://youtu.be/P8NiMqXIZtw
Team 2 - https://youtu.be/x3fC4BlIuyo

Clean

Aisatsu

Teacher(s): 
Yuta Kato
Attendance: 
Andres Lopez
Andrew Bordenave
Emma Tsuchida
Eric Lai
Nakamura Narumi (Hiromi Ashmore)
Kaitlyn Higa
Sherri Hirai
Stacey Nakasone
Susie Nishiya
Tomoko Takahashi
Yumi Yamaoka

Classes in this Course

Date Title
Tue, July 05, 2016 01
Tue, July 12, 2016 02
Tue, July 19, 2016 03
Tue, July 26, 2016 04
Tue, August 02, 2016 05
Tue, August 09, 2016 06
Tue, August 16, 2016 07
Tue, August 23, 2016 08 Coach
Tue, August 30, 2016 09 Coach
Tue, September 06, 2016 10 Coach
Tue, September 13, 2016 11 Coach
Tue, September 20, 2016 12 PEAC
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