01

Date: 
Sunday, September 12, 2021 - 02:00 to 03:45
Student should bring: 

nagado bachi (usually larger diameter, harder "kashi" wood)
earplugs

Class syllabus: 

- introduction (check in on how we are feeling about the 8-week course, and what are we looking forward to the 12-week course)

Warm Up
-Breathing exercise, core engagement and kiai 氣合 (using our voice to engage our core muscle)
-full body warmup
-2 min drum roll (1st min left-handed stance, 2nd min right-handed stance)

Drills
review movement drills (mix & match exercise)

Body Percussion
- Prima
- Cruzao

Shime / Oke
- Prima
- Cruzao
- video : https://youtu.be/tD9iflO9r0k

Create new patterns
- Prima: ManMan - Crescent Moon
- Cruzao: Shay - ___________?
- Quitiplas: Chris - __________?
Video: https://youtu.be/3f4j_P7LMfY

Free Jam
naname - jam
shime - Cruzao
Okedo - Prima

Teacher(s): 
Yeeman Mui
Attendance: 
Shay Suban
Chris Phua

Classes in this Course

Date Title
Sun, September 12, 2021 01
Sun, September 19, 2021 02
Sun, September 26, 2021 03
Sun, October 03, 2021 04
Sun, October 10, 2021 05
Sun, October 17, 2021 06
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