Date:
Thursday, October 22, 2015 - 10:00 to 11:45
Room:
Large Classroom
Student should bring:
Nagado Bachi
Ear Plugs
Class syllabus:
Aisatsu
Stretch
4-8-16-32
1-minute drills
4-8-16-32
on both sides
M1-4 Review
Left hand side!
Ka Drill
Outside - R, L, Both
Arm Circles using M3 Extended
Left Arm Circle
Right Arm Circle
Combined Lt/Rt, Rt,/Lt
Clean
Aisatsu
Teacher(s):
Yuta Kato
Attendance:
Alyssa Reyes
Nobuko Miyashita
Tomoko Komai
Yoko Isozaki