10 - coach

Date: 
Sunday, April 24, 2016 - 13:00 to 14:45
Room: 
Large Classroom
Student should bring: 

nagado bachi (usually larger diameter, harder "kashi" wood)
earplugs

Class syllabus: 

Aisatsu

Stretch

Set Up

Warm Up
Run Through Akimbo Combo at slow tempo

Basics
Using the whole body for strikes
Using the whole body for Circles

Incorporating full body
Time alone to use concepts and body motion gained in earlier exercise

Prep
How to prep for bettering what is to follow

Incorporate Full body and Prep throughout all of Akimbo Kombo
Add drama!

Run Through
https://youtu.be/bfUP8ft4M5c

Clean

Aisatsu

Teacher(s): 
Yuta Kato
Attendance: 
Amy Fitzpatrick
Chris Johnson
Kendra Nitta
Takako Taketa

Classes in this Course

Date Title
Sun, February 21, 2016 01
Sun, February 28, 2016 02
Sun, March 06, 2016 03
Sun, March 13, 2016 04
Sun, March 20, 2016 05
Sun, March 27, 2016 06
Sun, April 03, 2016 07
Sun, April 10, 2016 08 - coach
Sun, April 17, 2016 09 - coach
Sun, April 24, 2016 10 - coach
Sun, May 01, 2016 12 - BBBQ
Sun, May 01, 2016 11 - coach
M T W T F S S
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