Course:
Date:
Thursday, July 22, 2021 - 10:00 to 11:45
Student should bring:
Chudaiko Bachi
Class syllabus:
Aisatsu
Stretch
Wrist
2-minute Wrist Drill - intense
Elbow Strike
2-minute Elbow Drill - intense
Whole Arm Strike - Simultaneous
2-minute Whole Arm Simultaneous
Whole Arm Strike - Individual
64 Individual Strikes
4-8-16-32
Repeated 8 times
-4 same tempo
-4 speeding up
Crably Fish
Naname Ka Drill
Review Outside and Inside versions
Drill getting faster and faster
Maracas
Left - Ka - Ki - Pang - Ki
Right - su Do su Ka su Ka su De
10-minutes Alone
Clean
Aisatsu
Teacher(s):
Yuta Kato
Attendance:
Carol Okuda
Cayli La
Emi Kawase
George Tanaka
Michael Naishtut
Michi Hirose