nagado bachi (usually larger diameter, harder "kashi" wood)
- pairs if switching required
warmup / workout
- full-body check-in
- Heave Ho?
- jumping jacks
Cronkite parts A,B copycat
Cronkite parts A,B demo / feedback
Cronkite parts A,B to music
- how are you feeling? explain pedagogy.
- unsure about length of course
-- copycat allows for fast learning but I'll try and give feedback before going on
-- pace will be determined by your curiosity
- things you can say
-- More drills please!
-- I still don't get...
-- How does this look / sound?