Date:
Sunday, May 21, 2017 - 17:00 to 18:45
Room:
Large Classroom
Student should bring:
nagado bachi (usually larger diameter, harder "kashi" wood)
earplugs
Class syllabus:
prep
- zabuton
welcome
- introductions
warmup / workout (see video)
- extended check-in / stretch
- arms
- legs
- Heave Ho
- abs
- jumping jacks
Cronkite parts A, B, C review with feedback
reminder: things you can say
- Can we do that a few more times?
- I still don't get this...
- How do I look / sound?
part D, "Kado"
practice time
ender: video of first parts of Cronkite (AA BB A CC D)
clean and close
Teacher(s):
Kris Bergstrom
Attendance:
Carol Fukuchi
Christine Elegino
Diane Fujimori
Dina Aubrey
Greg Ling
Hiroka Fujimoto
Sharon Hayashi
Susie Nishiya
Takako Taketa