06

Aisatsu

Stretch

1-minute drills
Neutral arm position (not straight forward)
With loose grip - 2 versions (pinky/ring grip, web between thumb and pointer finger grip)
Neutral grip
Wrist
Elbow

Larger strikes
Shoulder - loose grip, straighten while moving back, reach as far as possible, bend elbow and let bachi slip through waterslide
Blah Blah Drill - Transform into refined strike
Lying Down - Pushing up with feet practice

4-8-16-32
with Ji (dondoko)

Copycat
1 measures worth - Yuta plays -> Students Play
2 measures worth - Yuta plays -> Students Play

Omiyage
-Roll - come in from nowhere Up Down Stop
-Slow Ji Begin - (Zu - - Do - Ko - )
-Shime Cue - (Teketen do teretsukutsu don)
-Solo I - Hit the Don!
-Count How many Dondoko's (12) -> Cue (don don Te do Te Te dote Dokodon!) -> Medium Ji

10-minutes alone

Clean

Aisatsu

Omiyage
-into Slow Ji
-into Solo 1
-Medium Ji
-into Solo 2
-into Kiai
-Kiai Section
-Cue to Cue