-Flared Yatai Bayashi-style hinoki (cypress) bachi for chudaiko.
-Tapered hinoki (cypress) or hou (magnolia) bachi for shimedaiko.
-earplugs
Shime Age
Warm-Ups
Bura-Bura Loosening Exercises
-Inflation steps w/ "Ha"
-Gumby Walk
-Side twist & ankle touch
-Heel kick trot with shaking hands
-Twists
-Spider-Crawl
-Yoga -> Sun Salutation
Chudaiko
-Introduction of Sandwich Cue!
(DKn)x3 -> Bread
(drdrDN)x3 -> Stuff
(Dkn)x3 -> Bread
drdrDN -> Pickle
Into Green Zone, then Red Zone
-Betta style repetition call-and-response drills of Sandwich, Green, and Red Zones.
-Joe call, All respond
-Student X calls, All respond
-Emphasis on relationship of control between big hits and small hits - where the bachi need to be to hit either.
-Review of entrance choreographies and body usage - lofting the bachi.
-Uchipanashi (in subgroups as before -> ex. Group A 3 people, Group B 3 people, Group C 4 people).
Clean-Up
Bow-Out