Topics to cover today - body usage
1. Extension - not just arms but whole body
2. Intricacy - attention to detail from center -> fingertips
-lying down exercise - feel the stretch!
take time to understand all of the body parts that get used for a strike
-application of what was learned above (extension and body usage)
-Other Drills - dorotsuku (bounce and the quality of tsu and ku)
-Other Drills - karadoko (extended arms - how this can be a benefit)
-Tai Chi - slow motion movement of each strike starting with legs all the way until your fingertips
-pay attention to all the same details as above
-Su Don su Kon koDon
-Yuta's ultimate search for Beauty (first 8 counts)
Questions and Specific Drills?