Earplugs
Aisatsu
Discussion
Topics to cover today - body usage
1. Extension - not just arms but whole body
2. Intricacy - attention to detail from center -> fingertips
1. Extension
O-daiko
-lying down exercise - feel the stretch!
take time to understand all of the body parts that get used for a strike
Lucy: https://youtu.be/N5FqW9bio1M
Yuta: https://youtu.be/RPPshaujVHI
-blah blah drill
how to incorporate that in faster situations
https://youtu.be/E5HuEItrxnw
https://youtu.be/MMxa9BXQ3J4
https://youtu.be/HE4YjGQ80-o
https://youtu.be/xknsp62GCU8
Beta
-application of what was learned above (extension and body usage)
-Other Drills - dorotsuku (bounce and the quality of tsu and ku)
-Other Drills - karadoko (extended arms - how this can be a benefit)
2. Intricacy
X-Pattern
-Tai Chi - slow motion movement of each strike starting with legs all the way until your fingertips
Yodan
-pay attention to all the same details as above
-Su Don su Kon koDon
https://youtu.be/mcQuZJjzU2c
Omiyage B
-Yuta's ultimate search for Beauty (first 8 counts)
Questions and Specific Drills?
Clean
Aisatsu